FitLib
Master Every Exercise
1,324 exercises with animated demonstrations, step-by-step instructions and target-muscle breakdowns. Free, no sign-up required.
Browse all exercises1,324
Exercises
28
Equipment Types
19
Target Muscles
6
Instruction Languages
Browse by Body Part
Every movement organized into 10 body-part categories.
Featured Exercises
Fundamental movements every training plan is built on.
barbell bench press
ChestBarbellPectorals
pull-up
BackBody WeightLats
push-up
ChestBody WeightPectorals
barbell full squat
Upper LegsBarbellGlutes
barbell deadlift
Upper LegsBarbellGlutes
burpee
CardioBody WeightCardiovascular System
dumbbell lateral raise
ShouldersDumbbellDelts
mountain climber
CardioBody WeightCardiovascular System
Browse by Equipment
From body weight to barbells — find exercises for whatever you have.
Assisted · 15Band · 54Barbell · 154Body Weight · 325BOSU Ball · 3Cable · 157Dumbbell · 294Elliptical Machine · 1EZ Barbell · 23Hammer · 1Kettlebell · 41Leverage Machine · 81Medicine Ball · 13Olympic Barbell · 2Resistance Band · 7Roller · 8Rope · 10SkiErg Machine · 1Sled Machine · 15Smith Machine · 48Stability Ball · 28Stationary Bike · 1Stepmill Machine · 1Tire · 1Trap Bar · 1Upper Body Ergometer · 1Weighted · 36Wheel Roller · 2
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Look up any movement, learn the form, and know exactly which muscles you're working.