Leverage Machine Exercises
81 exercises you can do with Leverage Machine, with animated demonstrations and step-by-step instructions.

assisted chest dip (kneeling)
ChestLeverage MachinePectorals

assisted parallel close grip pull-up
BackLeverage MachineLats

assisted pull-up
BackLeverage MachineLats

assisted standing chin-up
BackLeverage MachineLats

assisted standing pull-up
BackLeverage MachineLats

assisted triceps dip (kneeling)
Upper ArmsLeverage MachineTriceps

assisted wide-grip chest dip (kneeling)
ChestLeverage MachinePectorals

cycle cross trainer
CardioLeverage MachineCardiovascular System

lever alternate leg press
Upper LegsLeverage MachineQuads

lever alternating narrow grip seated row
BackLeverage MachineUpper Back

lever assisted chin-up
BackLeverage MachineLats

lever back extension
BackLeverage MachineSpine

lever bent-over row with v-bar
BackLeverage MachineUpper Back

lever bicep curl
Upper ArmsLeverage MachineBiceps

lever calf press
Lower LegsLeverage MachineCalves

lever chest press
ChestLeverage MachinePectorals

lever chest press
ChestLeverage MachinePectorals

lever deadlift
Upper LegsLeverage MachineGlutes

lever decline chest press
ChestLeverage MachinePectorals

lever donkey calf raise
Lower LegsLeverage MachineCalves

lever front pulldown
BackLeverage MachineLats

lever gripless shrug
BackLeverage MachineTraps

lever gripless shrug v. 2
BackLeverage MachineTraps

lever gripper hands
Lower ArmsLeverage MachineForearms
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